Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:


Speak up for better nutrition
Washington Post (blog)
This article Monday reported lots of good news about nutrition in the DC area: Montgomery County Public Schools this year lists calorie counts for foods ...

and more »

Guidelines to keep nutrition in your pantry
abc7.com
Here are the things you need to know to keep nutrition in your pantry. After six months, green tea has passed its time, with its antioxidants decreasing ...

and more »

Practical Nutrition: Know your cholesterol numbers
Richmond Times Dispatch
When I help clients lower their cholesterol, they don't always know their numbers. I'll hear "my good is bad" ...
Eggs are good in moderationMason City Globe Gazette

all 21 news articles »

Mid-South Farmer

Deputy Ag Secretary Urging Congressional Passage of Child Nutrition Act
Mid-South Farmer
Deputy Agriculture Secretary Kathleen Merrigan is urging Congress to pass the Child Nutrition Act before the end of the current fiscal year. ...

and more »

MedIndia

Low-Carb Labels May Confuse More Than Educate
WebMD
But the study also found that the perceptions of people who read labels on the backs of packages, called Nutrition Facts panels, "became more consistent ...
Carbohydrate claims can mislead consumersEurekAlert (press release)
Carbohydrate Content Data on Products Mislead BuyersSoftpedia

all 17 news articles »

Monthly board meeting gets heated
Bastrop Daily Enterprise
Three child nutrition technicians were terminated and four part-time food technicians were hired. Superintendent Tom Thrower said he personally met with ...

and more »

Nutrition Quiz: Supplements to avoid
Journal Times
Nutritional supplements are a $26 billion-a-year industry, but there is no Food and Drug Administration oversight. It's up to watchdogs like Consumer ...

and more »

AOL News

The Twinkie Diet: Nutrition Professor Goes on Month-Long Junk Food Binge
AOL News
8) -- It's an experiment rich in irony and saturated fats: A Kansas State University nutrition professor will eat little more than Twinkies and Nutty Bars ...


CGRMC offers free weight-loss nutrition class, but space is limited
TriValley Central
Casa Grande Casa Grande Regional Medical Center (CGRMC) is conducting a nutrition class “The Healthy Weigh to Weight Loss,” taught by a registered dietician ...

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Beauty Foods That Will Keep You Young and Healthy

You've heard that old saying: True beauty comes from within.... Read More

Beans - The Perfect Food?

Beans. Legumes. Pulses. Whatever you call this plant group, they... Read More

A Home Water Filter - Do We Need To Filter Our Drinking Water?

Do we really need a home water filter? Can't we... Read More

Eating to Gain Mass

This is usually the forgotten element of most mass programs.... Read More

What Really Happens To The Food You Eat

After we have eaten a meal -- and often we... Read More

A Background to Dietary Fiber

Fiber is the part of the plant that is resistant... Read More

A Heart Healthy Diet Makeover

Heart Disease remains the number one cause of death in... Read More

What A 6-Month Old Can Teach Us About Our Eating Habits

Recently, I had the pleasure of seeing my 6-month old... Read More

The Danger of Curbing Hunger Artificially

Unhealthy eating is a harmful problem in America, and contrary... Read More

Why Fad Diets Don?t Work

Fad diets have been around for more than 50 years... Read More

Oat Bran Can Help Prevent High Cholesterol

The natural antioxidants in Oat Bran can significantly reduce blood... Read More

Substitutes for Butter

Instead of Butter: Use top quality, cold pressed, extra virgin... Read More

Death, Aging, Rejuvenation (Part 1)

I would like to raise a question: Is Rejuvenation possible... Read More

How to Pick a Trainer ?

Quick Overview- I think the most important thing for people... Read More

Being Proactive With Your Health Decisions

In today's world, there's a definite need to be proactive... Read More

Seven Secret Agents That Can Help You Live To 120

You know about Vitamins A,C, D, E ,and the B's... Read More

South Beach Diet - US vs. World

Diets concern especially Americans as they do have a "national... Read More

Chocolate Splendor: Food For The Gods; Bodybuilding Nutrition

A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More

The Benefits Of Drinking Herbal Teas

Herbal teas have long been known to have medicinal benefits... Read More

The Best Protein Powder

What is the best protein powder to buy? I get... Read More

What about Potassium?

Information on potassiumWhen you read about potassium and senate document... Read More

Eating Instinctively

I start from the premise that eating instinctively means eating... Read More

Whats That In My Food!

If you drop a bomb, you kill not only your... Read More

The Face of the Waters

The story of creation begins with water. Water is an... Read More

Focus on Trans Fat

There's no doubt--carbohydrates have taken center stage in public discourse... Read More